Join us for this special 3ABN Today Cooking program with Lucia Tiffany. Learn how you can attack insulin resistance with the food you prepare and eat. Recipes include: Lucia’s Oat Groat Delight, Not So Southern Collard Greens, Tri-color Coleslaw, Lucia’s Lemony-grette Dressing, and Quick Stir Fry.

Learn more about Lucia’s ministry: https://theharvestcook.com/

Find all recipes here: https://bit.ly/3qCI6qu