Chia Seed Jam

Chia Seed Jam

Kim Wolfe

(TDYC250004)

“No More Dieting”

Ingredients

1 cup fresh or frozen berries
1 tsp maple syrup
1 Tbsp chia seeds (add at end)

Steps

Step 1
Simmer 10 minutes.
Step 2
Let cool.
Step 3
Add 1 Tbsp chia seeds.
Step 4
Mix together and place in jar refrigerated for up to two weeks or freeze.

Recipe tags: Chia seeds, frozen berries