Cook quinoa using the “2 cups” of water with salt to taste. 

After the quinoa is cooked. In a pan, add oil and bell peppers and let fry on medium-low for about 1 minute. 

Add onions and mix veggies. Stir-fry for about 1-2 minutes. 

Add herbs (basil, oregano). 

Add seasonings and 2 cloves of grated garlic. 

Then add quinoa. 

Mix thoroughly, cover, and let it simmer on medium heat for about 5 minutes. Stir and simmer for 10-15 more minutes.