Spicy Tomato Black Bean Soup – 3ABN Recipes

Spicy Tomato Black Bean Soup by The Micheff Sisters

Spicy Tomato Black Bean Soup

Linda Johnson

(TDYC15030)

“Soup and Crackers”

Ingredients

3 cup tomatoes – Petite Diced
3 cups water
1 cup onions – chopped fine
1 clove fresh garlic - minced
1 cup canned tomatoes with green chiles
1 can canned low sodium black beans – drained and rinsed
1 cup carrots – diced fine
1 cup celery – diced fine
1- ½ tsp Mckays chicken seasoning
½ tsp salt
½ tsp cumin
¼ tsp Cayenne Pepper
1 Tbsp Bragg Liquid Aminos (natural soy sauce)

Steps

Step 1
Put all ingredients in a large medium size kettle and cook for about 25 minutes or until vegetables are tender.
Step 2
Serve hot with your favorite crackers.

Recipe tags: black bean, tomato

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