3ABN's recipes


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Image Name Ratings Difficulty
Crispy Baked Herb Crusted Tofu by The Holmes Sisters Crispy Baked Herb Crusted Tofu Triangles
Kale and Apple Green Detox Smoothie by The Holmes Sisters Kale and Apple Detox Smoothie
Jan's Delightful Potato Salad by The Holmes Sisters Jan’s Delightful Potato Salad
Potato Under Eye by The Holmes Sisters Potato Under Eye
Key Lime Pancakes
Mr. Ryan’s Almost Famous Pancakes
Pineapple Pecan Pancakes
Maple Corn Cake
Aloha Pancakes
Colombian Arepas de Choclo
T's Grandma Vegan Southern Biscuits by the Holmes Sisters T’s Grandma’s Vegan Southern Biscuits
Fritatta by the Holmes Sisters Fritatta
Baking Soda Coconut Oil Mask by the Holmes Sisters Baking Soda & Coconut Oil Face Mask
Circulation Smoothie by the Holmes Sisters Circulation Smoothie
Vegetarian Meatballs by Curtis & Paula Eakins Vegetarian “Meatballs”
Fishless Patties by Curtis & Paula Eakins Fishless Patties
Tartar Sauce by Curtis & Paula Eakins Tartar Sauce
Strawberry Cloud by Curtis & Paula Eakins Strawberry Cloud
Oven Baked Potato Chips by Curtis & Paula Eakins Oven Baked Potato Chips
BBQ Vegetarian "Meat" Patties by Curtis & Paula Eakins BBQ Vegetarian “Meat” Patties
Fried Chicken and Mashed Potatoes by the Micheff Sisters Fried “Chicken” and Mashed Potato Bowl
Ratatouille Polenta Bowl by The Micheff Sisters Ratatouille Polenta Bowl
Italian Pasta Bread Bowl by The Micheff Sisters Italian Pasta Bread Bowl
Chili Cornbread Bowls by The Micheff Sisters Chili Cornbread Bowls
“Meatballs” with Fruit Sauce
Whole Wheat Pie Crust by Curtis & Paula Eakins Whole Wheat Pie Crust
Beans & Sautéed Red Peppers by Curtis & Paula Eakins Beans and Sautéed Red Peppers
"Sausage" Spinach Quiche by Curtis & Paula Eakins “Sausage” Spinach Quiche Pie
Tofu Maple Cream & Berries by Curtis & Paula Eakins Tofu Maple Cream and Berries
Corn Fritters by The Micheff Sisters Corn Fritters
Sloppy Joes by The Micheff Sisters Sloppy Joes
Cabbage Rolls by The Micheff Sisters Cabbage Rolls
Mama's Rice Patties by the Micheff Sisters Mama’s Rice Patties
Confetti Couscous by Nyse Collins Confetti Couscous
Sauteed Cashews by Nyse Collins Sautéed Cashews
Shredded Sumptuous Salad Shredded, Sumptuous, Simple Salad
Easy Breezy Almond Milk by Nyse Collins Easy Breezy Almond Milk
Granola's Best Kept Secret by Nyse Collins Granola’s Best Kept Secret
The Original Smoothie
Italian Meatball Sub by the Micheff Sisters Italian “Meatball” Sub
Chicken Salad Sub by the Micheff Sisters “Chicken” Salad Sub
Top Dog Sub by the Micheff Sisters Top Dog Subs
Grilled Eggplant Pasta Sub by the Micheff Sisters Eggplant Pasta Sub
Philly Steak Sub by the Micheff Sisters “Philly Steak” Subs
Strawberry Topping by Curtis & Paula Eakins Strawberry Topping (Blueberry shown)
Silken Tofu Pie by Curtis & Paula Eakins Silken Tofu Pie
Oatmeal Burgers by Curtis & Paula Eakins Oatmeal Burgers
Banana Strawberry Smoothie by Curtis & Paula Eakins Banana Strawberry Smoothie
Spicy Potato Wedges by Curtis & Paula Eakins Spicy Potato Wedges
Zucchini Noodles with Kale Pesto
Preacher’s Cake
Creamy Mushroom Noodle Casserole
Eggplant Roll-Ups
Reuben Casserole
Fresh Fruit Pizza
Spicy Avocado Pizza
Thai Chik’n Pizza
Blueberry Dessert Pizza
Reuben Pizza
Florentine Artichoke Alfredo Pizza
Oven Roasted Brussels Sprouts by Curtis & Paula Eakins Oven Roasted Brussels Sprouts
Mixed Berry Cobbler by Curtis & Paula Eakins Mixed Berry Cobbler
Strawberry Kiwi Mock Chick Salad by Curtis & Paula Eakins Strawberry Kiwi Mock Chick Salad
Stir Fried Cauliflower by Curtis & Paula Eakins Stir-Fried Cauliflower
Vegetarian Meatloaf by Curtis & Paula Eakins Vegetarian “Meat” Loaf
Peanut Butter Sandwich Cookies Peanut Butter Sandwich Cookies
Salted Peanut Carmel Corn Salted Peanut Caramel Corn
Thai Sweet Potato Veggie Burgers
Peanut Carob Chip Cake Peanut Carob Chip Cake
Thai Rainbow Fusion Salad Thai Fusion Rainbow Salad
Lentil Black Bean Burger
Vegan Tuna Sandwich by Javier Renteria Vegan Tuna Sandwich
Bruschetta with Cannellini Beans
Israel Couscous with Steamed Vegetables by Javier Renteria Israel Couscous with Steamed Vegetables
Poached Pear with Maple Syrup and Tofu Ricotta by Javier Renteria Poached Pear with Maple Syrup and Tofu Ricotta
Christian Garden Harvest by Javier Renteria Christian Garden Harvest
Chicken Fajita's - Eakins “Chicken” Fajitas
Skillet Shepherd Pie
Sautéed Kale Greens
Apple Raisin Pecan Burritos
Easy Vegan Stovetop Lasagna
Cowboy Spaghetti
Capusta
Vegetable Pad Thai
Vegan Spaetzle
Spinach Lasagna
Three Bean Salad
Roasted Potatoes
Real Almond Milk
Chia Pudding
Brownie’s Fudge
Cuban Stuffed Zucchini with Avocado Aioli by The Micheff Sisters Cuban Stuffed Zucchini with Avocado Aioli
"Turkey" Potato Rolls by The Micheff Sisters “Turkey” Potato Rolls
Italian Stuffed Roasted Peppers by The Micheff Sisters Italian Stuffed Roasted Peppers
Stuffed Avocado Salad by The Micheff Sisters Stuffed Avocado Salad
Stuffed Spinach Bread by The Micheff Sisters Stuffed Spinach Bread
Bucatini with Kalamata Olive Pesto by Javier Rentaria Bucatini with Kalamata Olive Pesto
Fruit Tart by Javier Rentaria Fruit Tart
Risotto Rice by Javier Rentaria Risotto Rice
Tofu Cacciatore by Javier Rentaria Tofu Cacciatore
Italian Salad alla Pomodoro by Javier Rentara Italian Salad alla Pomodoro
Linguine with Roasted Garlic & Vegan Shrimp by Javier Rentaria Linguine with Roasted Garlic & Vegan Shrimp
Penne Rigate Tomato Toss by Curtis & Paula Eakins Penne Rigate Tomato Toss
Fresh Mango Salsa by Curtis & Paula Eakins Fresh Mango Salsa
Grilled Zucchini with Sautéd Onions by Curtis & Paula Eakins Grilled Zucchini with Sautéd Onions
Fresh Summer Fruit Kabobs Fresh Summer Fruit Kabobs
Vegan Mango Lassi Vegan Mango Lassi
Rasam Rasam
Sambar Sambar
Creamy Cashew Broccoli Creamy Cashew Sauce with Broccoli and Brown Rice
Sambar Powder Sambar Powder
Coconut Curry Tofu by Curtis & Paula Eakins Coconut Curry Tofu
Lebanese Pitabread by Curtis & Paula Eakins Lebanese Pitabread
Cashew Sour Cream by Curtis & Paula Eakins Cashew Sour Cream
Spicy Oven Roasted Vegetables by Curtis & Paula Eakins Spicy Oven Baked Vegetables
Rainbow Fruit Roll-Ups
Swamp Water Smoothie
Cauliflower Popcorn
Veggie Presents
Apple Nachos by Stephanie Howard Apple Nachos
Blueberry Coconut Cake
Triple Berry Crisp in a Jar
Strawberry Breakfast Cake
Blubarb Crumb Pie
Rhubarb Strawberry Crisp
Layered Berry Smoothie
Vegan Parmesan Cheese
Jack & Dill Cheese
Vegan Garden Herb Cheese Spread
Chef Mark’s Melting Mozzarella
Mark Anthony’s Signature Cheese Sauce
The Micheff Sisters Grilled Hot Dog Salad Grilled Hot Dog Salad
Mediterranean Salad with Mini Falafels by the Micheff Sisters Mediterranean Salad with Mini Falafels
Grilled Vegetable Salad by the Micheff Sisters Grilled Vegetable Salad
Spicy BLT Salad by The Micheff Sisters Spicy BLT Salad
Potato Taco Salad by The Micheff Sisters Potato Taco Salad
Layered Cookie Bars
Strawberry Rhubarb Trifle
Slab Apple Pie
Pineapple Carrot Cake With Coconut Cream Cheese Frosting
Apple and Kale Salad
Bruschetta
Roasted Red Pepper Dip
Italian Hummus
Pasta Pomodoro
Ultimate Veggie Lasagna
Vegan Raspberry Tiramisu
16024 Salted Caramel Cupcakes, Cinda Sanner Salted Caramel Cupcakes
Lemon Pound Cake, Brenda Walsh Lemonade Pound Cake
16024 Orange Poppyseed Muffins, Linda Johnson Orange Poppy Seed Muffins
Pumpkin Spice Scones Pumpkin Spice Scones
Chunky Cherry Berry Granola Chunky Cherry Berry Granola
Avocado Lime Tart by Irma Murray Avocado Lime Tart
Caramel Apple Pie - The Micheff Sisters Caramel Apple Pie
Lemon Crème Pie
Mama's Rice Patties Mama’s Rice Patties
Corn Fritters Corn Fritters
Cabbage Rolls Cabbage Rolls
Sloppy Joes Sloppy Joes
Pumpkin Bread Pumpkin Bread
Holiday Sweet Rolls Holiday Sweet Rolls (TDY#16606)
Pecan Pie Cookies Pecan Pie Cookies
Hot Taco Casserole
Barbecue Chicken Tacos
Rockin’ Tater Tacos
Homemade Corn Tortillas
Sweet Tater Tacos
Breakfast Taco
Tofu Turkey
Rich Kale Pesto Sauce
Kimmy’s Holiday Pinwheels
Jan Jan’s Vegan Meatballs with Delicious Green Creamy Basil Sauce
Fruit and Toasted Almond Holiday Stuffing
Delicious Stuffed Red Peppers
T’s Holiday Easy Vege Chickette Salad
Strawberry Shake
Nacho Cheese Sauce
Macaroni & Cheese with Creamy Cheese Sauce
Economy Burgers
Chicken Style Nuggets
Pear Pie
Layered Pudding Dessert
Fruit Pizza
Coconut Delight
Whole Grain Waffles
Tropical Rice Bake
Millet Pudding
Strawberry Fruit Sauce
Whipped Cream
Almond Milk
Stuffed Mini Peppers with Herbed Cheese
Raw Tuna Salad
Raw Kale Salad
Raw Hawaiian Cheesecake
Creamy Caesar Dressing
Tunol
Trinidad Coconut Bake
Sausage
Jamaican Peanut Porridge
Jamaican Fried Dumplings
Cornmeal Porridge
Confetti Tofu Scramble
Better than Butter
Ackee and Tuno
Zesty Caribbean-Italian Dressing
Ranch Dressing
Rainbow Salad
Peanut Punch
Tofu Run Dung Jamaican Style
Easy Black Bean Stew
Carrot Oatmeal Squares
Barley Stir Fry
Spaghetti and Walnut Meatballs
Raw Strawberry Pie
Italiano Zucchini Pizza
Avocado Kale Salad
Taco Salad with Lime Dressing
Pineapple Icebox Dessert
Raw Mexican Rice Pilaf with Spicy “Cheese” Topping
Collard Green Burritos
Tahini Butter Cookies
Chef Reilly’s Hummus Recipe
Chef Reilly’s Falafel
Chef Reilly’s Baba Ganoush
Awesome Baked Pita Chips “Reilly Style”
Apricot Jam
Cashew Holiday Loaf
Vegetarian Turkey & Dressing
Dried Fruit Candy by Teenie Finley Dried Fruit Candy
Orange Banana Beverage
Date Layer Bars by Teenie Finley Date Layer Bars
Carrot Pie
Carob Caramels
Carob Cake
Banana Split
Applesauce Cookies
Stuffed Gluten Roast
Sticky Buns
Mashed Potato Balls
Glazed Cranberry Butternut Squash
Gingerbread Trifle
Stuffed Plantain Cups
Plantain Soup
Mama’s Guatá Beans and Dumplings
Mami’s Lentil Soup
Vegetable Stir-Fry
Vegetable Kabobs
Vegetable Stew
Non-Dairy Cheesecake
Vegan Sweet Potato Waffles with Maple Cranberry Topping
Snow Cone Filled Strawberries
Pumpkin Cheesecake with Candied Cranberries
Festive Dazzling Cranberry Cocktail
3 Layer Holiday Ice Cream Surprise
Vegan Cool Whip
Zucchini Boats with Quinoa Pilaf
Pecan Crusted Tofu
Lemon Lime Herb Agua Fresca
Homemade Tuno
Collard Green Rolls with Sunflower Paté and Fiery Roasted Red Pepper Sauce
Strawberry Vanilla Ice Cream
No Bake Blueberry Cheesecake
Mood Boosting Cookies
Lemon Glazed Coconut Pound Cake
Caramel Maple Popcorn
Banana Monkey Bars on a Stick
Rice & Peas
Low Fat Fries or Sweet Potato Fries
Lentil & Potato Bake
Easy Bake Cake
Butter Bean Falafel
Sweet Pepper Gravy
Strawberries with Pineapple & Banana Cream
Light and Fluffy Vegan Cornbread
Claudia’s Pasta Dish
Carrot Cake
Apple, Mango & Pineapple Crumble
Adzuki Bean and Bulgur Wheat Balls
Vegan Strawberry Shake
Vegan Sponge Cake
Savory Crumble
Potato Scones
Lancashire Hotpots
Ginger Beer
Vegan Vanilla Cupcakes
Vegan Pineapple Cupcakes
Vegan Mango Cupcakes
Vegan Lemon Cupcakes
Vegan Gingerbread Cupcakes
Vegan Coconut Cupcakes
Vegan Corn Fritters
Vegan Burgers
Spicy Baked Chickpeas
Soya Bean Patties
Pumpkin and Chickpea Soup
Vegan Rundown
Sweet Potato Pie
Seasoned Rice
Red Peas Soup
Cornmeal Porridge
Coconut Bread
Oatmeal Cookies
Gingerbread Ladies & Gentlemen
Easy Ginger Cookies
Cut-Out Cookies
Banana Cookies
Apple Cookies
Vegan Mango Cake
Vegan Ginger Cake
Vegan Brownies
Sweet Potato Pudding
Raw Carrot Cake
Cornmeal Pudding
Spanish Rice
Santa Fe Salad
Refried Beans
Mexican Style Chicken and Veggies
Gluten-Free Guacamole
Pecan Doodle Cookies
Veggie Burritos or Chimichangas
Taco Ranch Dressing
Sweet Potato Fries
Mushroom Burgers
Mom’s Potato Salad
Coconut Joy Bars
Bar-B-Q Chicken Sandwich & Sauce
Ranch Dressing
Oat Patties
Green Bean Casserole, Mushroom Gravy
Gluten Steaks
Carob Chunk Cookies
All American Salad
Tomato Sauce
Pasta Primavera
Lemon Pie
Italian Salad
Easy Pie Crust
Eggplant Parmesan
Alfredo Sauce
Sandwich on a Stick
Rice Crispy Treats
Mexican Style Kidliciables
Homemade Microwave Popcorn
Happy Sauce
Asian Noodle Salad
Vegetable Pulav (Rice and Mixed Vegetables)
Upma (Indian Cream of Wheat Breakfast)
Spicy Spinach and Tofu
Mung (Moong) Bean Sauté
Cauliflower and Potato Curry
Cabbage and Mung Dahl
Triple Bean Burgers
Quarter Pounder Beet Burgers
Monica’s Breakfast Burgers
Lentil Nut Burgers
Gluten-Free Eggplant Burgers
Black Bean Bistro Burgers
Tabouli
Sage Burger Crumble
Raw Tzatziki Falafel Sauce
Rawsome Pizza Crust
Rawsome Pizza
Raw Cauliflower Couscous
Pizza Sauce
Pine Nut Cheese Sauce
Carrot Falafel
Sesame Almond Milk
Green Smoothies
Good Morning Muesli
Fruity Jam
Energy Juice
Coconut Nog
Cherry Granola
The Chefettes Breakfast Bread
Spicy Mexican Fiesta Soup
Spicy Mexican Salad
Masa Corn Cakes with Avocado Salsa
Layered Enchilada Casserole
Jalapeño Corn Muffins
Burrito Casserole
Spicy Hungarian Goulash
Lasagna Roll-up
Italian Pasta Cups
Garden Vegetable Ragout
Bowtie Pasta Salad
Beef Stroganoff
Zesty Vegetable Rice
Vegetable Lasagna
Rockin’ Rhodes Burger
Mama Mia Meatloaf
East Coast Nut Roast
Chicken Roll-ups
Vegetable Fajitas
Samosa Casserole
Russian Potato Rolls
Oriental Stir-fry
Bangan Bhurta
Strawberry Shortcake
Pumpkin Mousse Cake
Pumpkin Donuts
Peanut Butter Nuggets
Little Nutter Butters
Coconut Carob Cups
Sunrise Burritos
Raisin Bread Pudding
Homemade Biscuits
Country Gravy
Grammy’s Granola
Apricot Pecan Bread
Apple Cinnamon Baked Oatmeal
White Lasagna
Quinoa Vegetable Salad
Orange Bundt Cake
Italian White Bean Soup
Garlic Breadsticks
Eggplant Pomodoro
Spaghetti Meatball Sub
Rocket Burgers
Gringo Meal in a Pocket
Grilled Avocado BLT
Avocado Chickpea Sandwiches
Falafel Patties
Thai Pumpkin Peanut Soup
Pumpkin Sweet Rolls
Pumpkin Pancakes with Pumpkin Butter
Pumpkin Gingersnap Cookies
Praline Pumpkin Cake
Elegant Holiday Roast
Sweet Potato Stuffing
Molded Potato Salad
Pecan Pumpkin Muffins
Christmas Cranberry Cake
Vegetable Delight Fried Rice
Thai Style Spring Rolls
Szechuan Eggplant
Oriental Vegetables in a Spicy Chili Sauce
Chicken Pepper Stir Fry
Asian Vegetable Soup
Tamale Vegetable Pie
Deep Dish Pizza Pie
Curried Lentil Pie
Blueberry Crumb Pie
Zesty Chili Burritos
Tamale Vegetable Casserole
Chipotle Meatballs
Beef Enchiladas
Beef Burrito Casserole
Wheat Crackers
Pumpkin Cinnamon Streusel Cake
Pumpkin Spice Muffins
Pineapple Upside Down Cake
Maple Leaf Cookies
Chia Pudding Trifle
Herbal Pesto
Zucchini Flax Wrap
Sweet Beet Crackers
Sun-dried Tomato Burgers
Dip on a Chip
Dehydrated Banana Nut Bread
Sprouted Quinoa Breakfast Cereal
Nutty Tacos
Mango Chia Puddin
Holiday Slaw
Cucumber Wrapped Salad
Green Smoothie
Asian Salad Rice Wrap
Crunchy Granola
Breakfast “Sausage“
Banana Oat Pancakes
Baked Oatmeal and Blueberries
Mixed Berry Crisp
Corny Corn Bread
Oven Baked Potato Fries
Lentil Vegetable Stew
Lentil Tofu Burgers
Lentil Carrot Loaf
Sweet Potato Pudding
Southern Collard Greens
Pepper “Steak”
Holiday Wild Rice Ring
Chiffon Pumpkin Cheesecake
Red Gravy
Paula’s Meatloaf
Orange Sauce
Garlic Mashed Potatoes
Carrot Cake
Broccoli in Red Pepper Sauce
Potato Leek Soup
Minestrone Soup
Corn Chowder
Butternut Squash Soup
Ama’s Lentil Soup
Viva Spread
Tomato Basil Bruschetta
Egg Roll
Caribbean Bean Salad
Baked Artichoke Dip
Stir Fried Vegetables with Soy Curls
Stir Fried Vegetables with Noodles (Pancit)
Soy Curls with Broccoli
Stir Fried Vegetables with Soy Curls
Sweet Sticky Rice
Sweet and Sour Soy Curls Over Rice
Potato Casserole
Fajitas
Burritos
Pumpkin Harvest Shells
Garden Fresh Penne
Creamy Mushroom Tetrazzini
Chicken Primavera
Capellini Pomodoro
Autumn Pasta Salad
Cinnamon Roll Cookies
Cherry Snowballs
Catie’s Walnut Cookies
Apricot Thumbprint Cookies
Apple Oat Cookies
No Bake Peanut Butter Balls
Scalloped Potatoes
Potato Spinach Crepes
Potato Bites
Potato Salad Boats
Potato Fries
Crash Hot Potatoes
Spicy Cheese Potato Salad
Roasted Root Vegetables
Creamy Potato Puffs
Carob Delight Cake Carob Delight Cake
Sunshine Strudel
Sausage Biscuit Roll-Ups
Quinoa Breakfast Sausage
Pancake Poppers
Florentine Mushroom Quiche
Breakfast Scramble
Polish Potato Salad
Glazed Veggie Meatballs
Choplets and Gravy
California Potato Salad
Bulgarian Goulash
Asian Vegetable Noodles
Mediterranean Sliders
Garden Stuffed Mushrooms
Egg Salad Bites
Chik’n Salad Dip
Black Bean Chipotle Dip
Big Frank Hummus
Vegetable Ziti
Ranch Hand Salad
Pot Roast Stew
Hungry Shepherd’s Pie
Baked Chicken Patties
Tender Bit Primavera
Santorini Barbecue
Old-Fashioned Meatloaf
New Orleans Gumbo
Fried Skallops
Chicken Noodle Soup
Veggie Dog Sushi
Sriracha Hotdog Poppers
Redi Sandwich Spread
Home Run Sandwich
Corn Dog Muffins
Ball Park Pinwheels
Sweet Potato Salad
Spinach Triangles
Roasted Acorn Squash with Wild Rice Stuffing
Lil Chik’n Hot Pockets
Chicken Vegetable Alfredo
Chicken Asparagus Salad
Stuffed Red Pepper Salad
Spicy Moroccan Ratatouille
Southern Farm Fresh Vegetables
Garden Vegetable Rotini
Farm Stand Salad
Farmer’s Potato Fry
Mini Citrus Bread
Crunchy Date Granola
Cinnamon Roll Cake
Apple Streusel in a Jar
Pumpkin Parfaits
Peanut Carob Crescents
Lil Granny Cakes
Lemon Drop Cookies
Lattice Cookies
Raisin Date Bran Muffins
Pumpkin Duffins
Peanut Butter Muffin Cups
Oatmeal Blueberry Muffins
Mini Strawberry Muffins
Cinnamon Streusel Muffins